Friday, May 8, 2009

Lamaze Class - Part 2

Class went really well last night. We went through the process of a natural birth and spent some more time practing relaxing during contractions. The dads had to give the moms back massages last night and Chad did so well. Not only did the backrub feel good but he also made sure I was breathing and he kept his head on my back and kept giving me little reassuring kisses. I couldn't believe how much I relaxed and calmed down during that half hour. I could really tell he was trying and I almost forgot there were other people in the room because I was so focused on him which is awesome since that's what I'll want to do during labor.

1 comment:

January said...

Way to go...keep practicing because the relaxation part really helps if you can do it!!!